Summer Sun and Heat Safety

Accident & Injury Chiropractic Dr. Joel Vranna

Protecting yourself from the sun’s harsh rays can help reduce your risk for skin cancer or sun damage. You don’t have to avoid the sun completely, especially if you limit physical activity by staying indoors. Here are some steps you can take this summer to protect yourself. Additionally, the heat from these hot summer days can lead to dehydration and …

Chiropractic Care After a Car Accident

Accident & Injury Chiropractic Dr. Joel Vranna 0 Comments

Many of our patients come to us after being in a car accident. Even if you don’t feel injured or have any visible problems after a vehicle collision, your body can still be suffering. Your chiropractor can help diagnose any injuries after an accident. Many times the pain or injury will not surface until days or even weeks after the …

Summer Spine Health

Accident & Injury Chiropractic Dr. Joel Vranna 0 Comments

If you suffer from back pain or have a back injury, summertime can result in increased pain. Here are some tips for handling summer pain triggers when you have back pain. Weather: Although a connection has not been studied, many back pain sufferers report an increase in pain with heat, humidity and pressure changes. If you notice changes with your …

Spring Allergies and Chiropractic Care

Accident & Injury Chiropractic Dr. Joel Vranna 0 Comments

Spring is in the air and along with that comes the itchy eyes, runny noses and sneezing. For many spring allergy sufferers the blooming plants can cause an irritating reaction. Hay fever (seasonal allergies) is a hypersensitivity reaction. (A reaction harmless for most people). This can cause skin reactions, puffy eyes, trouble breathing, sinus irritations and more. What causes spring …

Chiropractic Treatment For Whiplash

Accident & Injury Chiropractic Dr. Joel Vranna

If you have recently been in an automobile accident, you may be experiencing pain related to the collision. Even a minor fender bender can cause your head to move forward quickly, causing whiplash related injury. What is whiplash? Whiplash is when a sudden, jarring movement of the head is sustained. It can be forward, backward or even sideways in motion. …

Spring Into Health

Accident & Injury Chiropractic Dr. Joel Vranna 0 Comments

Spring is almost here! Springtime is a season of growth and renewal. It it a great time to rejuvenate your routines for health and wellness if they have grown stagnant during the cold winter months. Here are a few tips for making the most of spring. Get moving! Spring is the perfect time to change up your workout routine. If …

Love Your Back

Accident & Injury Chiropractic Uncategorized 0 Comments

With Valentine’s Day approaching, reminders of love seem to be everywhere we look! We want to make sure you don’t forget to share the love with yourself by taking care of your back and spine. Regular adjustments with your chiropractic team here at Accident and Injury Chiropractic is just one of the many ways to show your back some love. …

Have a Spine Healthy Holiday Season

Accident & Injury Chiropractic Dr. Joel Vranna

Thanksgiving has come and gone and we are now in the hustle and bustle of the holiday season. It is a wonderful time to be spent with loved ones, but it also can be a busy time of year. It is important for you to take time for self care and continue to focus on your health and wellness. Here …