How is your back effecting you?
Causes of Back Pain
The back is a complicated structure of bones, joints, ligaments and muscles. You can sprain ligaments, strain muscles, rupture disks, and irritate joints, all of which can lead to back pain. While sports injuries or accidents can cause back pain, sometimes the simplest of movements—for example, picking up a pencil from the floor— can have painful results
Auto Injury Back Pain
Car accident back pain is one of the worst and most prevalent types of chronic pain. The tremendous forces created during a car accident are enough to tear apart soft tissue. Life altering spinal injuries are often the result of motor vehicle accidents.
Workplace Injury Back Pain
Improper lifting technique and repetitive strain injuries are among the most common causes of workplace injuries, particularly in those individuals who work in industrial environments and offices, respectively. Back injuries such as sprains, strains, disc problems and facet syndrome can all occur.
Back Pain Remedies
1. CLEAN UP YOUR DIET - Improving your diet by eliminating alcohol, dairy, caffeine, sugar and high-fat foods as well as eating whole foods, fruits and veggies, and omega-3s can help your body regenerate and repair itself.
Back Pain Treatment
Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures.
Low Back Pain
Low back pain is the most common reason for work absences and costs $50 billions annually. Back pain can significantly affect your quality of life and your ability to perform your usual activities of daily living.
Upper Back Pain
Upper back pain can occur as a result of trauma or sudden injury, or it can occur through strain or poor posture over time. As an example of the latter cause, in recent years, upper back pain has become a familiar complaint from people who work at computers most of the day. Often, upper back pain occurs along with neck pain and/or shoulder pain.